As you think about your birthing experience, write it down. Visualize how you see the labor and delivery experience progressing and your own reaction to what happens. Keep in mind, while the timing of labor can be unpredictable, a lot of what happens once labor starts can be steady, calm and reassuring. Write down where you will be, who will be with you and different birthing scenarios as well as a the perfect dream scenario. While we can't always "plan" for birth, we can "try on" different scenarios.
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