Tuesday, November 26, 2013

Tip Tuesday: Fighting the Stress

As the holidays descend upon us, I know how hectic it can get.  It's so important to take time for yourself. This is just a gentle reminder to take time this holiday season to do something for yourself. Invite a friend over to bake cookies, go for a walk, take that exercise class that you've had your eye on, or splurge on that fun drink at Starbucks. Sometimes we just need a little nudge or a little encouragement to splurge on time for ourselves, give yourself a big hug, and tell ourselves you love you. Happy Turkey Day. Thank God for all the Blessings.

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