Tip Tuesday: Go on a Date

Planning and prepping for baby can sometimes let a loved one get sidelined.  Ask your significant other out on a date, get dressed up and plan sometimes special, even if it's just a trip to a local sight or an old favorite. If you are single, plan a night with your best friend. Emotional connection is important for health and well being. Planning a fun activity and looking forward to it can also enhance relaxation and promote happiness.